Intermittent Fasting: Is It for You?
Intermittent Fasting: Is It for You? The leaves are falling, the weather is cooling, and the mouth-watering spread of Thanksgiving dinner is calling. But before you fill your plate, determine whether you’re willing to suffer the side effects of America’s favorite binge-eating holiday. With most Americans downing over 4,500 calories and 230 grams of fat […]
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