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Bug Bite Remedies

Bug Bite Remedies

Feeling the Itch? 13 Natural Bug Bite Remedies Summertime, and the living’s easy. On warm evenings when it stays light late it’s fun to fire up the grill and enjoy a meal outside. But when you do, remember: humans aren’t the only ones who like a bite outside. For some pesky predators, YOU might be […]

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Why Practice Hot Yoga?

Why Practice Hot Yoga?

The sign at a local hot yoga studio always brings a smile: “Sweat is fat crying!” But as you walk into the hot yoga room for the first time – most are heated between 90°F and 110°F with 40-60{61271d8c6ac8952d2b8e8075a7a6af9d50bcb6e72a1066f56e1f6f2e011a6b27} humidity ‒ you might balk as a wall of heat hits you. Yet, many practitioners swear […]

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